Disconnected: How to Protect Your Kids from the Harmful Effects of Device Dependency

Disconnected by Thomas Kersting is a timely and eye-opening book that addresses one of the biggest parenting challenges of our generation, the overuse of devices and its impact on children’s mental health. With smartphones, video games, and computers dominating daily life, kids are facing alarming consequences such as declining self-esteem, impaired emotional development, weakened social skills, and even acquired ADHD and anxiety. Drawing on the latest scientific research on neuroplasticity and screen time, psychotherapist and parenting expert Thomas Kersting uncovers how technology is rewiring young minds and reshaping childhood. But this book is not just about the dangers—it’s about solutions. In Disconnected, parents will learn how to: Recognize the warning signs of device overuse in children Set healthy boundaries for screen time Reintroduce mindfulness and concentration into daily routines Rebuild family connections beyond screens Hard-hitting yet hopeful, this book empowers parents to take back control from devices and guide their children toward healthier, happier, and more balanced lives. If you want to reconnect with your kids and reclaim your family, Disconnected is the essential guide.